Barnyard Millet is a highly nutritious, gluten-free ancient grain, valued for its light texture, quick cooking, and rich nutritional profile. Packed with fiber, protein, iron, and essential minerals, it is an excellent alternative to rice and wheat in daily meals. With its low glycemic index, Barnyard Millet is ideal for diabetic-friendly diets, weight management, and digestive health. It is widely used to prepare upma, pongal, pulao, porridge, idlis, dosas, khichdi, fasting foods, and traditional millet recipes. Our millet is 100% natural, unpolished, and chemical-free, ensuring you get authentic taste and wholesome nutrition in every grain.
Barnyard Millet is also called Sanwa or Jhangora in Hindi, Kuthiraivali in Tamil, Udalu in Telugu, Oodalu in Kannada, and Kavadapullu Ari in Malayalam.
Experience the light and nourishing power of barnyard millet with Nutriarrow’s Sprouted Barnyard Millet. Naturally gluten-free and easy to digest, this nutrient-rich grain is packed with fiber, iron, and essential minerals—making it an ideal choice for balanced, everyday nutrition. Whether prepared as a warm porridge, added to traditional recipes, or used as a healthy flour alternative, Nutriarrow’s Barnyard Millet delivers clean energy and natural goodness in every serving.
