Kodo Millet is an ancient, gluten-free whole grain that has been cultivated in India for thousands of years. Rich in dietary fiber, protein, and essential minerals, Kodo Millet is a healthy alternative to rice and wheat. Its light texture and earthy flavor make it perfect for preparing upma, pongal, khichdi, pulao, dosa, idli, porridge, and traditional millet recipes. Naturally low in glycemic index, Kodo Millet is often recommended for diabetic-friendly meals, weight management, and digestive health. Our millet is sourced from trusted farms, unpolished, and chemical-free, ensuring maximum nutrition in every bite.
Kodo Millet is also known as Varagu in Tamil, Arikelu in Telugu, Harka in Kannada, Koovaragu in Malayalam, and sometimes referred to as Kodra / Koden in Hindi and English.
Experience the clean, natural nourishment of kodo millet with Nutriarrow’s Kodo Millet. This ancient, gluten-free grain is known for its high fiber content and low glycemic index, making it an ideal choice for balanced blood sugar and digestive health. Whether cooked into porridge, used in dosas, or as a flour alternative, Kodo Millet delivers gentle nutrition and everyday versatility.