Proso Millet is an ancient, gluten-free grain packed with protein, fiber, and essential minerals. Light in texture and mildly nutty in flavor, it is an excellent alternative to rice and wheat for healthy daily meals. Proso Millet is ideal for preparing upma, khichdi, pongal, pulao, porridge, dosas, idlis, and traditional millet recipes. With its low glycemic index and high nutrition, Proso Millet is widely recommended for diabetic-friendly diets, weight management, and digestive health. Our millet is 100% natural, unpolished, and chemical-free, sourced directly from trusted farms to retain its authentic taste and wholesome goodness.
Proso Millet is also known as Panivaragu in Tamil, Varigalu / Cheema Jonnalu in Telugu, Baragu in Kannada, Panivaragu Ari in Malayalam, and Barri / Chena in Hindi.
Elevate your everyday meals with the gentle nourishment of Nutriarrow’s Proso Millet. Naturally gluten-free and packed with protein, fiber, and essential minerals, proso millet is a wholesome grain that supports balanced nutrition. Whether used in porridges, rotis, or as a flour substitute in your favorite recipes, Nutriarrow’s Proso Millet offers clean energy and versatile goodness in every bite.
